Medical Sauna  |  SKU: NATURE-7-SAUNA

Medical Nature 7 Outdoor Hybrid Sauna


The Medical Nature 7 is a breakthrough in at-home wellness, designed by doctors to deliver unparalleled health benefits. It's more than just a sauna - it's your personal, multi-purpose health and wellness center.

This sauna stands out with its spacious dimensions and removable benches. Customize the layout to fit your unique needs and enjoy a deeply immersive wellness experience right at home.

Leveraging advanced infrared heating technology, the Medical Nature 7 improves blood circulation and muscle recovery, aids in the alleviation of headaches and migraines, and promotes sound sleep. This efficient detoxification tool can revitalize your body, providing visible improvements in health and wellness in no time.

The Medical Nature 7 also offers a tranquil space to stretch, meditate, or unwind in its soothing warmth, making it a versatile addition to your daily wellness regimen. Use it in the morning to kick-start your day or in the evening to relax before bed.


  • Full Spectrum Infrared Technology - Experience unrivaled rejuvenation with our Full Spectrum heaters, providing superior skin penetration and light therapy for optimal relaxation and health benefits in every session.
  • Protective Heater Cover - Our saunas prioritize safety with protective wooden heater covers that blend seamlessly with the sauna's aesthetic, preventing potential hazards.
  • Removable Bench - Customize your sauna experience with our removable bench, allowing greater comfort and flexibility for any user.
  • Backrests Included - Maximize comfort with our included ergonomic backrests, designed to support prolonged sitting without additional cost.
  • Durable Natural Red Cedar Construction - With Natural Red Cedar, our saunas not only age beautifully, but provide medicinal properties that enhance detoxification and skin health, promising over 10 years of robust service.
  • Rapid Internal Heating System - Start your healing session sooner with our Rapid Internal Heating System that pre-heats your sauna in just 40 minutes, saving energy costs.
  • Insulated Airflow System - Our design ensures consistent temperatures, enhancing healing and reducing energy consumption for a cost-efficient sauna experience.
  • 3D Heat Therapy - Enjoy full-body rejuvenation with our unique 3D Heat Therapy, easing muscle pain and spasms while increasing flexibility.
  • Safe Cool Down System - Our tailored airflow system facilitates a slow, safe cool down post-session, preventing health risks associated with rapid temperature changes.
  • Skin Rejuvenation/Cleansing System - Medical Sauna’s technology combines Natural Red Cedar and potent heating for enhanced skin health, leaving you feeling fresh and revitalized after each use.


Speaker System with Bluetooth/AUX/USB Connection

Interior Dimensions: (WDH): 75″ x 54″ x 78″
Exterior Dimensions: (WDH): 78″ x 57″ x 97″
Weight: 525 lbs.

Operating Voltage: Dual Phase 220V-250V/30amp
Plug Type: NEMA L6-30

Material: Natural Cedar
Capacity: 4 People
Total Ultra Full Spectrum Outdoor Heaters: 12

Model: Nature 4™ Nature 5™ Nature 6™ Nature 7™ Nature 8 Plus™
Capacity 1 person 2 person 3 people 3-4 people 4-6 people
Ultra Full Spectrum Outdoor Heaters™ -
100X Stronger
6 8 9 12 14
Inside & Outside Natural Red Cedar,
we did not go cheap on anything!
Natural Cedar Natural Cedar Natural Cedar Natural Cedar Natural Cedar
The World's First 3D Sourround Heat Therapy Outdoor Medical Sauna
Hot/Cold Cleansing System™
Detox Routine™
Insulated Airflow System™
Safe Cool Down System™
Skin Rejuvenation/Cleansing System™
Tempered Glass Door
Simple Touch LED Control Panel™
Clasp-together Assembly
Speaker System with Bluetooth/AUX/USB Connection
The Industry’s First Hot Yoga Sauna
Rapid Internal Heating System™
Energy Efficient Heating System™
Radio Functionality
Chromatic Therapy System™
Omni-Directional Heating™
Extra-Thick Walls to Handle Rough Weather
Roof Vent for Extra Comfort
The World's First Hybrid Outdoor Sauna,
Dry & Steam Sauna!
Deep Ergonimic Bench Seating for Extra Comfort
Interior Reading Light System™
Silent Heating System™
Audio Theater System™
Extra-Energy Efficient: 15% Thicker Glass & Wood Panels
Executive Corner Unit Design
Extra-Insulated Airflow System™
Extra-Rapid Internal Heating System™
Interior Dimensions (WDH): 36" x 33" x 78" (WDH): 48″ x 44″ x 78″ (WDH): 60″ x 49″ x 78″ (WDH): 75″ x 54″ x 78″ (WDH): 74″ x 60″ x 78″
Exterior Dimensions (WDH): 40" x 36" x 97" (WDH): 52″ x 48″ x 97" (WDH): 63″ x 52″ x 97″ (WDH): 78″ x 57″ x 97″ (WDH): 78″ x 67″ x 97″
Operating Voltage Single Phase 220V-250V/30amp Dual Phase 220V-250V/30amp Dual Phase 220V-250V/30amp Dual Phase 220V-250V/30amp Dual Phase 220V-250V/30amp
Watts Spectrum 1800W Spectrum 2300W Spectrum 2750W Spectrum 3300W/Stove 4500 Watts Spectrum 3500W/Stove 6000 Watts
Plug Type NEMA L6-30 NEMA L6-30 NEMA L6-30 NEMA L6-30 NEMA L6-30
Weight 265 lbs. 365 lbs. 455 lbs. 525 lbs. 695 lbs.

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Sauna Capacity
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Medical Nature 7 - 4 Person Outdoor Hybrid Infrared/Steam Sauna Frequently Asked Questions


How do I assemble my Medical Nature 7 Sauna?

The assembly of the Medical Nature 7 sauna is designed to be as intuitive as possible. You'll receive comprehensive step-by-step instructions with your sauna, ensuring a smooth setup process.

The large wall pieces are designed for easy snap-together assembly and secured with pre-fabricated screws. The smaller pieces are also secured with pre-fabricated screws. The sauna is designed to be assembled by two people, and the process should take about 2-3 hours. If you have any questions or concerns, our customer service team is always happy to help.

Do I need any special tools or expertise to assemble the sauna?

You will need a couple basic tools to assemble the sauna including a screwdriver, a cordless drill and a ladder. The sauna is designed to be assembled by two people with a basic level of handiness, and the process should take about 2-3 hours. If you have any questions or concerns, our customer service team is always happy to help.

What kind of electrical setup is needed for the Medical Nature 7 Sauna?

The sauna runs on Dual Phase 220V-250V/30amp power. Preparing your home for a sauna is a standard task that a certified electrician can easily manage. Similar to setting up a dishwasher or an air conditioner, they'll establish a dedicated circuit. The associated cost usually aligns with other routine household electrical installations. For an accurate quote tailored to your specific circumstances, call/email a few local electricians.

What kind of base should I put a Medical Nature 7 Sauna on?

It needs to be strong enough to support the weight of the sauna, the people inside, and potentially the weight of ice and snow in winter, depending on your location. Here are a few options for what you can place an outdoor sauna on:

  1. Concrete Slab: A concrete slab is an excellent base for an outdoor sauna. It provides a firm, level surface that is resistant to moisture and rot. It also spreads the weight of the sauna evenly, reducing the risk of sinking or tilting.
  2. Paved Patio: Pavers are also a good option for a sauna base. They provide a firm and level surface, and they can also be quite attractive. However, it's important to make sure the pavers are properly installed and leveled to prevent any movement.
  3. Deck: If you're placing the sauna on a deck, ensure the deck is strong enough to support the weight. You may need to reinforce the deck, or place the sauna near a load-bearing post.
  4. Crushed Stone or Gravel: These materials can provide good drainage and a solid base for a sauna. You'll need to create a bordered area to contain the material and ensure it's leveled off before installing the sauna. However, it may not be as stable as a hard surface like concrete.
  5. Wooden Platform: A pressure-treated wooden platform can also be a good option, as long as it is sturdy and level. Keep in mind that wood can decay over time, especially in damp conditions.
Whichever base you choose, it's important to ensure it's level, as an uneven base can cause stress to the structure of the sauna, leading to damage over time. Additionally, consider the location of your sauna for easy access, potential views, and privacy.

Technical Questions

What makes the Medical Nature 7 sauna unique?

The Medical Nature 7 sauna offers a unique combination of both traditional steam and infrared heating systems. Infrared heating warms your body directly without heating the air around you, providing a deeply relaxing and beneficial experience. The sauna also operates at a safe, low EMF (Electromagnetic Field) level.

What does 'infrared' mean and how does it benefit me?

Infrared saunas emit infrared light absorbed as radiant heat directly by your skin. This direct warmth provides deep, soothing effects on muscles and joints, promoting relaxation and recovery. Although their temperature peaks at about 145°F, it's the direct, penetrating heat that creates an effective and comfortable sauna experience.

What are EMF levels? Are they safe in this sauna?

EMF stands for 'Electromagnetic Fields', which are produced by all electrical and wireless devices. However, the Medical Nature 7 sauna operates at one of the lowest EMF levels in the industry, ensuring a safe environment for you to enjoy your sauna sessions.

What is the difference between Near, FAR and Full Spectrum?

In the world of infrared saunas, "NEAR", "FAR", and "Full Spectrum" refer to different wavelengths of infrared light:

  • Near-Infrared: Use the shortest infrared wavelengths, which are absorbed just below the skin's surface, promoting healing and rejuvenation. NIR is often associated with benefits such as skin renewal, wound healing, and enhanced cell health.
  • Far-Infrared: Use the longest infrared wavelengths, penetrating deep into the body to promote a detoxifying sweat. These types of saunas are renowned for supporting detoxification, weight loss, and cardiovascular health.
  • Full Spectrum: These saunas utilize the entire infrared spectrum — near, mid, and far-infrared wavelengths. As a result, they offer a comprehensive range of benefits from all infrared types, deeply penetrating tissues to aid in detoxification, pain relief, circulation improvement, and potentially weight loss.

When choosing a sauna, consider your personal health goals and consult with a healthcare provider to determine the type of infrared sauna that would be most beneficial for you.

Usage & Safety

How long does it take for the Medical Nature 7 to heat up?

The Medical Saunas™ uses a proprietary Rapid Internal Heating System™ and is the the and only sauna to utiilize it. The average sauna can take up to 90 minutes to 2 hours to pre-heat, but Medical Saunas™ can be fully heated in as little as 40 minutes.

How long should a sauna session last?

For beginners, start with shorter sessions of 10-15 minutes. Over time, you can gradually increase this to up to 30-45 minutes, depending on your comfort level.

What should I do after a sauna session?

After your sauna session, cool down gradually and drink plenty of water to rehydrate. Avoid going directly from a hot sauna into a cold shower, as the sudden temperature change can be a shock to your system.

What precautions should I take when using the sauna?

Always listen to your body. If you begin to feel dizzy, overheated, or unwell, leave the sauna immediately. It's also crucial to stay hydrated, so drink plenty of water before, during, and after your sauna session.

Is it safe to use the sauna frequently?

Yes, it is safe to use the sauna frequently. In fact, consistent use can lead to numerous health benefits. However, it's important to listen to your body and not to overdo it. Always stay hydrated, and if you ever feel dizzy or unwell, exit the sauna immediately.

Benefits of the Medical Nature 7 Sauna

What are the health benefits of using the Medical Nature 7 Sauna?

The Medical Nature 7 Sauna is designed to provide a holistic wellness experience. Regular sessions can improve cardiovascular health, assist with weight management, promote healthier skin, reduce stress levels, and aid in better sleep.

Can heat therapy reduce my stress levels?

Regular use can help to elevate mood, reduce stress, and improve overall well-being. The heat helps to release endorphins, the body's natural 'feel good' chemicals, promoting a sense of relaxation and contentment.

Will using a sauna help improve my sleep?

Using a sauna, especially in the afternoon or evening, can help to promote better sleep. The post-cooling effect after a sauna session can help to align with your body’s natural cooling down period before sleep, aiding in falling asleep faster and promoting deeper, more restful sleep.

Can a sauna assist in weight management?

The heat generated by the sauna increases your heart rate, similar to the effect of a cardiovascular workout, helping to burn calories. However, it's important to note that while saunas can support weight loss as part of a balanced lifestyle, they are not a substitute for regular exercise and a healthy diet.

Will regular sauna use improve my skin health?

The heat from the sauna helps to open up the pores and promote sweating, which assists in the removal of toxins and impurities from the skin. Regular sauna use can lead to improvements in the appearance of your skin, including a decrease in signs of aging, and can promote a healthy, radiant complexion.

Do saunas improve cardiovascular health?

Regular use of sauna can improve cardiovascular health by reducing risk of cardiovascular events and stroke. The heat from the sauna increases your heart rate, similar to light exercise, and can help improve blood circulation. It's important to note, however, that individuals with existing heart conditions should consult with a healthcare provider before using a sauna.

Ordering & Shipping

What will happen after I place my order?

If your order is currently in stock and the charges to your credit card are successful, we will send your order out for shipment in less than five business days from the time your order is placed. Once your order is on its way, we'll provide you with tracking information. This will be sent to the email address you gave us at checkout within 24 hours of your package leaving our warehouse. If you haven't received any tracking information from us within six business days of placing your order, we encourage you to contact us at

How will my sauna be delivered?

The freight company handling your sauna will call you to arrange a delivery time. The sauna will be delivered in a crate varying in weight from 250-1600 pounds to the bottom of your driveway. There are 2 general methods people use to get the sauna to their desired location:

  1. Unload the sauna pieces individually on the truck until the crate is light enough to be carried. The larger your crew the better!
  2. Rent a tilt tow truck to pick up the sauna from the delivery terminal to bring to their desired location.

Does my Medical Sauna come with a warranty?

A 3 year warranty is included with your purchase.

Can I return my sauna?

If you are unhappy with your Sauna for whatever reason, please call us to request a return merchandise authorization number. You can return the sauna within 7 days of receiving it. Please remember that all items for return should be in their original condition and packaging. Because a sauna which is opened and even installed is no longer new, we cannot resell it; for this reason, only unopened packages will be accepted for returns. Prior written return authorization is required. Any returned sauna must be in its original cartons and packaging at the time of the return request. It is the sole responsibility of the customer to keep the sauna in its original cartons and packaging if return is requested. The sauna must also be secured on the same crate prior to the freight company picking it up. Customers are responsible for return freight shipping, as well as a 25% restocking fee. If you cancel after the product has been shipped and in transit you will be charged the actual cost of the outbound and returned shipping costs, regardless of what promotion was offered when you purchased the sauna. If you cancel before the product is shipped you will be charged a 3% credit card transaction fee. After we receive the sauna for inspection, we will issue a refund of the sauna. Please note that to be eligible for return, items must be in resalable condition, including all product documentation, and shipped within 30 days RMA was issued. The seven day return does not apply to custom saunas. Custom saunas are non-refundable. However, if there any any aspect of the sauna that came damanged or broken, we will rebuild the parts and ship it to you at our cost. We guarantee our work or we will make it again to your satisfaction.

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Medical Nature 7 Outdoor Hybrid Sauna



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