First Degree Fitness  |  SKU: PZ-ROW-1

First Degree Fitness FluidPowerROW

Color: Grey

First Degree Fitness FluidPowerROW

The First Degree Fitness FluidPowerROW is a high-quality commercial grade rowing ergometer designed to deliver a natural catch and smooth, consistent feel throughout the entire stroke. Capable of handling the explosive power of HIIT workouts, it also offers silky smooth resistance for long cardio sessions, warm-ups, cool-downs, and rehabilitation exercises. Rowing has long been considered an efficient whole-body workout, and the FluidPowerROW elevates this efficiency to new heights. A must-have in any fitness facility, the FluidPowerROW can be used as a standalone machine or combined with other FluidPowerZone machines for versatile individual or group training options.


  • Product Model No: PZ-ROW
  • Fluid Resistance: Vertical FDF Twin Tank - 10 levels
  • Monitor: FDF Bluetooth / Heart Rate Compatible
  • Product Net Weight: 61.9kg (136.5lb)
  • Product Gross Weight: 72.5kg (159.8lb)
  • Dimensions: L 1,950mm (76.77”) x W 810mm (31.89”) x H 860mm (33.9”)
  • Min Active Area Required: L 2,550mm (100.4”) x W 1,310mm (51.6”)
  • Max User Weight: 150kg (330lb)

What's Included

  • FluidPowerROW rowing ergometer
  • FDF Bluetooth / Heart Rate Compatible Monitor
  • Assembly and user manual

Warranty | Shipping | Returns

  • Lowest Price Guaranteed
  • 10 Year Frame Warranty
  • 5 Year Fluid Tank Warranty
  • 2 Year Mechanical and All Other Non-Wearing Components Warranty
  • Free Shipping & No Sales Tax in the U.S.
  • Hassle-free returns within 30 days of purchase

Embrace the future of full-body workouts with the First Degree Fitness FluidPowerROW, a water rowing machine that redefines performance, durability, and user experience.

First Degree Fitness

First Degree Fitness FluidPowerROW




Water Rower

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