First Degree Fitness  |  SKU: Apollo-ProV-RES

First Degree Fitness Apollo Hybrid Pro V Reserve Rowing Machine


This sleek and stylish rower, designed for both commercial and home settings, delivers an unparalleled rowing experience that mimics the natural feel of rowing on water. With state-of-the-art features, the Apollo Pro V Reserve is perfect for users of all fitness levels. Get ready to be amazed by the performance, design, and technology this water rowing machine has to offer.


    • 🚣 Realistic Rowing Experience: The Apollo Pro V Reserve replicates the natural catch and consistent resistance of on-water rowing, providing an immersive sensory workout.
    • πŸ”§ Easy Assembly & Maintenance: Assemble your rower in less than 15 minutes and enjoy virtually maintenance-free operation.
    • πŸ’ͺ Total Body Workout: The proper rowing technique targets 86% of the body promoting good posture and helps strengthen the muscles that support the spine. The flexibility in your shoulders, hips, and hamstrings.
    • πŸ”₯ Calorie Burning: Research shows that rowing can burn up to 600-800 calories per hour, making it a great option for weight loss and overall fitness.
    • 🎯 Goal-Oriented Exercise: The FluidRower E350 Evolution AR allows for setting and tracking performance goals, keeping you motivated.
    • πŸ’† Low Impact: Rowing is a low-impact exercise, putting less stress on your joints and reducing the risk of injury.
    • πŸ† Suitable for All Fitness Levels: The Apollo Pro V Reserve offers adjustable resistance levels, catering to users of all fitness levels, from beginners to elite athletes.
    • πŸ“± Smart Device Connectivity: Connect your device for meticulous record-keeping and competitive progress trackingwith FDF's social app.
    • πŸŽ›οΈ Customizable Resistance: Easily adjust the fluid resistance levels mid-workout to suit your training needs.
    • πŸ”‡ Quiet Operation: The Apollo Pro V Reserve features a durable belt drive with an active recoil system, ensuring a smooth, clean, and quiet workout experience.
    • 🌐 Social Motivation: Connect with friends and other rowers for encouragement and friendly competition through the FDF social app.
    • 🌍 Eco-Friendly: Water rowing machines are an environmentally friendly choice, as they don't require electricity to operate.


    • Fluid Resistance: 5 x Fluid Force with Bluetooth auto-adjust monitor (BAM)
    • Adjustability: Customizable fluid resistance from feather-light to Olympic sprint
    • Monitor: Bluetooth-enabled multi-level computer displaying time, distance, 500M split time, strokes per minute, calories per hour, watts, and heart rate
    • Footboard: Height-adjustable footplates and straps for optimal foot placement and comfort
    • Handle: Durable belt drive with active recoil system, ergonomic design, and minimized strain on wrists and hands
    • Frame: Powder-coated steel & aluminum head frame with exquisite Ash body
    • Storage & Dimensions: Upright Storage (84" Tall x 21" Deep x 20β€³ Wide), Product size – L (84β€³) x W (20β€³) x H (21β€³), Max User Weight – 330lb, Product Weight - 78lbs

    30 Minute Workout Routine

    This workout is designed to help you build strength, endurance, and technique while maximizing the benefits of a rowing session. Here's a suggested workout plan:

    Time Intensity Strokes per Minute
    0-5 min Warm-up 18-22
    5-10 min Moderate 24-28
    10-15 min High 30-34
    15-20 min Moderate 24-28
    20-25 min High 30-34
    25-30 min Cool-down 18-22

    Finish your workout with 5 minutes of static stretching, focusing on major muscle groups such as hamstrings, quadriceps, glutes, calves, lower back, shoulders, and arms.

    Remember to listen to your body and adjust the workout's intensity as needed. Always prioritize proper rowing technique to avoid injury and ensure maximum efficiency.

    What's Included

    • FluidRower Apollo Hybrid Pro V Reserve Rowing Machine
    • Bluetooth enabled multi-level computer
    • Height adjustable footplates and straps
    • User manual and assembly instructions

    Warranty | Shipping | Returns

    Your satisfaction with the FluidRower Apollo Pro V Reserve is guaranteed. The rower comes with the following warranties:

    • Metal Frame: 10 Year Warranty
    • Wood Frame: 5 Year Warranty
    • Polycarbonate Tank & Seals: 5 Year Warranty
    • Mechanical Components (of non-wearing nature): 2 Year Warranty
    • All Other Components (of a wearing nature): 1 Year Warranty

    Enjoy free shipping and no sales tax when you purchase the Apollo Pro V Reserve. In case you're not satisfied with your purchase, please refer to our return policy for details on returns and exchanges.

    First Degree Fitness

    First Degree Fitness Apollo Hybrid Pro V Reserve Rowing Machine



    Rowing Machine

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