Body-Solid EXM3000LPS Multi Station Home Gym

The EXM3000LPS has been one of Body-Solids best selling home gyms for two decades as well as Body Flow Health's #1 Selling Home Gym, alongside the G9S for good reason. A cost effective choice, that maintains quality and function, the EXM3000LPS has taken all of the guesswork out of training for you. Fit with 3 Stations and 7 functions, it offers endless training movement options giving you a full body workout every time.

Featuring two 210lbs independent weight stacks, the EXM3000LPS allows two people to workout at the same time (upgradable to 3 people with the addition of the VKR30 Vertical Knee Raise Attachment, sold separately). It is made of commercial grade quality equipment and will last you a lifetime. Truly. The EXM3000 comes backed with both an extensive Commericial Rated Warranty as well as a LIFETIME In-Home Warranty. This means 100% coverage for every part on every piece of equipment, including normal wear items. Forever... period.

If you are looking for a home gym that was built with quality to last, has been a staple in the industry for decades and offers all the functions that you will need for a fully customizable, full body workout- then the EXM3000LPS is the home gym for you.

Flooring & Attachment Information

The EXM3000LPS comes with the Lat Bar, Low Row Bar & Utility Strap Included. Other cable machine attachment accessories available for additional purchase include: Weight Stack Adapter Plates (WSA5) & (WSA2-5), Triceps Rope (TR20), Adjustable Nylon Handle (NB59)

For more information on purchasing with the VKR30 Attachment click here: EXM3000LPS with VKR30 Attachment

To add a flooring option to your purchase choose from the drop down menu below the Add to Cart button. Options include: RFBST4PB & RF546

Features

- Dual 210 Lb. Alloy Steel Weight Stacks: Two weight stacks that employ state-of- the-art nylon bushings for super smooth and quiet operation.
- DuraFirm™ Pads: Durable, tear-resistant, fully supported DuraFirm"! pads are double stitched and sewn. These high density, top grade pads provide a LIFETIME of support and comfort and will not bottom out or wear out .. . GUARANTEED !
- Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.

STATION ONE

Includes 3 Functions: Multi Press, Lat Pulldown/High Pulley, Leg Extension/Leg Curl

1. Multi-Press Station: Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder contraction.

2. Lat Pulldown / High Pulley Station: Ideal for increasing size, strength and endurance of your back, shoulder and triceps muscles. Unique easy-access hold down rollers fit all size users with no need for adjustment.

3. Leg Extension/ Leg Curl Station: This cam-driven leg developer will help you work your quads and your hamstrings while developing incredible knee strength in precise biomechanical form.

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STATION TWO

Includes 3 Functions: Perfect Pec, Ab Crunch/Mid Pulley, Seated Row/Low Pulley

4. Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate pre-stretch with optimal biomechanical movement. It's a two function station that ensures maximum development of pectoral and rear deltoid muscles.

5. Ab Crunch / Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows the highest degree of comfort when doing triceps extension movements.

6. Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.

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STATION THREE

Includes 1 Function: Leg Press/Calf Press

7. Leg Press/ Calf Press Station: Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. 2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of resistance. Features adjustable back pad with two position press plate for complete leg and calf development.

Specifications

User Capacity: 2 users (3 with VKR30 attachment)
Weight Stack: Two 210 lbs weight stacks- each plate increment is 10lbs
Included Cable Attachments: Lat Bar, Low Row Bar, Utility Strap

Dimensions: 83"H x 91"L x 73"W
Dimensions with VKR30: 91" L x 104” W x 83.5” H

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